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Contents / English

(More than 500 articles about tongkat ali and better physical relationships in general)



Gelatin capsules and health


By Serge Kreutz


Modern Nutrition, 2019


Herbal extracts are mostly consumed as capsules. When engaging in a stacking regimen, one may consume 20, 30, or even more capsules a day.

Is there need to worry about any health effects of the gelatin?

Gelatin is made from boiled cattle bones, tendons, and cartilage. If boiled, first collagen is extracted from the bone, tendons, and cartilage, and by cooking on, the indigestible collagen protein is broken down into digestable gelatin.

Gelatin has been consumed by humans as food for thousands of years, and is consumed as food until now.

You can easily make your own gelatin. Just boil some beef bones, unchewable beef tendons, and hard beef connective tissue (cartilage) for a few hours. What you then get is a beef broth (tasty and used in gourmet cooking). What settles on top of the broth is gelatin.

Gelatin is 98 percent pure peptides and protein. With a large enough number of gelatin capsules, you could meet your body's protein requirements.

Gelatin and collagen themselves are sold as health supplement. Shark cartilage has been the most hyped cartilage / collagen / gelatin kind in recent years.

Collagen is what makes a person's skin look tight. Collagen and gelatin (collagen broken down into shorter molecules) are ingredients in many, many cosmetics. Whether the collagen and gelatin in creams will actually contribute to the collagen in a person's own skin? Questionable.

Gelatin and collagen supplements are also sold as ingestable (p.o. = per os = by mouth) supplements, and gelatin is an ingredient in food recipes in amounts many, many times those that would be ingested by 20, 30, or 40 capsules a day.

Gelatin and collagen have long been sold as food supplements for joint health and arthritis. In Canada, it is permitted to make medical claims for gelatin (chemically, this is hydrolyzed collagen = collagen that has been broken into smaller molecules by the action of boiling water and collagen as supplements for joint healing, arthritis, and joint health.

So, if there is any health effect of consuming 20, 30, or 40 gelatin capsule shells a day, the effect will be positive. There just isn't any negative effect associated with consuming gelatin capsule shells, even if 100. Gourmet natural puddings and many natural desserts anyway contain more gelatin, and they haven't been implicated in any unfavorable health condition.


References

Chiwele, I., Jones, B.E., Podczeck, F. (2000) The shell dissolution of various empty hard capsules Chemical and pharmaceutical Bulletin Volume 48 Issue 7, Pages 951-956

Küllenberg, D.,Taylor, L. A., Schneider, M., Massing, U. (2012) Health effects of dietary phospholipids Lipids in health and disease Volume 11 Issue 1, Page 3

Neuman R.E (1949) The amino acid composition of gelatine, collagens and elastins from different sources. Arch. Biochem. Volume 24, Issue 289-298

Schrieber, R., Gareis, H. (2007) Gelatine handbook: theory and industrial practice John Wiley & Sons

Stevens, P. (2009) Gelatine. Food stabilisers, thickeners and gelling agents, Pages 116-144



Good relationships like crazy


By Serge Kreutz


For relationships enhancement, nothing beats a stack based on mucuna pruriens, the velvet bean.

Mucuna pruriens by itself already has a great reputation for heightening libido. The plant naturally contains L-dopa, which the brain converts into dopamine.

Mucuna pruriens can be used, and is used in the treatment of Parkinson’s disease, a chronic illness characterized by a lack of dopamine in the brain, causing movement impairments.

That is the one side of dopamine. The other side of dopamine is that it plays an important role in human relationships desire.

This is well documented. Extreme relationships motivation, even in men who have had zero relationships life for two decades, is a known potential side effect of Parkinson’s medications. If you ever encounter a relationships-crazed old man, a man whose relationships agitation warrants psychiatric attention, it's going to be a Parkinson’s patient on L-dopa.

Article continues below printscreens

Parkinson’s sufferers usually are put on synthetic L-dopa, combined with carbidopa to counteract the nausea that can accompany L-dopa. The dosages of synthetic L-dopa for Parkinson’s are up to 5 gram per day.

The effect of consuming 1 gram of synthetic L-dopa or 20 grams of mucuna pruriens containing 5 percent (1 gram) of L-dopa will be somehow different. This is the case because of numerous cofactors in mucuna pruriens.

Cofactors make a difference. Take for example opium. Opium contains about 12 percent morphine. But the effects of opium are much wider than the effects of the isolated morphine. While the physiological impact may be about the same, opium also makes for pleasant dreams.

Correspondingly, the 1 gram of L-dopa in 20 grams of mucuna pruriens has a more pronounced effect on libido than 1 gram of synthetic L-dopa. And more cofactors can be added by stacking other relationships enhancement herbals on top of the mucuna pruriens extract.

First stacking choice would be hormonal enhancers like tongkat ali and butea superba. Another hormonal libido support could be added in the form of fenugreek. And then there are vascular agents like kaempferia parviflora (krachai dam) and boesenbergia rotunda (ton krachai) which translate libido into erections.

A great advantage of stacking regimens is that one can consume a large amount of nutrients that support different parameters of relationships function, and maximise effects while minimizing side effects. Side effects typically are an occurrence of a large dose of just one relationships enhancer, or, for that matter, any medicine.

Users of mucuna pruriens, or those interested in supplementing mucuna beans for brain health and relationships parameters, should be aware of the fact that great differences exist as to the quality of different mucuna pruriens strains and products.

The L-dopa content of mucuna pruriens samples investigated for the treatment of Parkinson’s varied from about 0.5 percent to more than 6 percent. See this study published by the US Institutes of Health:

But that's not yet it. In India, mucuna pruriens is planted as a feedstock, and these dirtcheap mucuna pruriens cultivars are practically void of L-dopa, with contents in the range of 0.1 percent.

What we sell is a Thai mucuna pruriens strain which is a direct descendant from wild mucuna pruriens, and in worldwide comparison, that's the strain with the highest content of L-dopa and libido-supporting catalytic cofactors.

Any mucuna pruriens that you can buy in American or European healthfood stores is most probably worthless for relationships enhancement. That is something anybody can easily test by oneself.

Dopaminergics in higher dosages, including high-dosage mucuna pruriens, have an emetic effect. In plain speak: they can induce nausea and vomiting.

This is so certain an effect that dopaminergics are used as emetics (drugs to induce vomiting) by physicians and vets.

For somebody not accustomed to mucuna pruriens, a large dosage of the genuine stuff will cause nausea. If it doesn't, then a lower dosage won't augment libido either.


Continue to search for the best relationships ever: Relationships enhancement with a tongkat ali stack and meaning in life




Health and hygiene


No other metaphysics of the world is as concerned about health and hygiene as is Kreutz Metaphysics. Because your power to generate and nurture a soul that is prosperous beyond your lifetime depends directly on your capability to enjoy sexual intercourse.

This capability is greatly impacted by any health-related issue. If you are sick, you are not in the mood. And if the hygienic facilities of your place of dwelling are unsatisfactory, and if your own hygienic situation doesn’t allow proper cleaning and grooming, or if the hygienic standards of your partner are below par, your sex will not be optimal, and your intercourse will contribute little, if anything, to your soul.

Soul-building sexual conduct is not about quickly relieving ejaculatory pressure. It is about letting your mind flow in sexual excitement, about getting lost in fantasies, until a point where an immense force overcomes you, a pulsating orgasm that radiates waves over waves, even though you just lie still.

Many things have to be optimal before such a climax. Most certainly, you do not want to be distracted by health problems, or disturbed by the odors or sights of a lack of personal hygiene on the part of your partner.

Kreutz Metaphysics is not ascetic, it’s the opposite. Kreutz Metaphysics is about indulging in sensual heights, or depths, which is the same. But because this requires optimal health, and because for optimal health, the trick lies more in what you avoid than in what you do, Kreutz Metaphysics preaches its own brand of abstinence.

You avoid alcohol because it is not conducive to your mental capabilities, and drunkards stink and are unsightly. You also avoid cocaine and meth, even so these drugs can give you a momentary sexual kick.

But soul-building and soul-nurturing is a life-long strategy. It’s not about having cocaine or meth-aided exciting sex a few times, and then to live on with a ruined apparatus to generate orgasmic pleasure.

Effective soul-building and soul-nurturing is about the greatest orgasmic pleasure again and again and again, up to the last day of your life. You can have this only if you guard your health against anything that destroys or undermines it.

This means: no alcohol, no tobacco, no street drugs, wholesome food, good sleep, a well-functioning immune system, a general avoidance of risky endeavors, not overdoing it on sports, a clean environment, and, of course, top-notch hygiene.



Tongkatali.org's integrated male relationships success


By Serge Kreutz


Tongkatali.org provides an integrated service for male success, with a focus on East and Southeast Asia. Male success has a lot to do with male sexual success. Tongkatali.org sells sexuality-enhancing herbals with a proven scientific track record. This is our core operation.

But apart from that, Tongkatali.org is dedicated to the sexual success of our customers on a much wider scope.

Tongkatali.org, for example, offers consultation to customers on dental work and cosmetic surgery in Southeast Asia. This service is free for our customers, and can save them a lot of money and protect them from some bad experiences as well.

We often refer to our customers as members. For more than a decade, we have run formal memberships via sergekreutz.com. There were sexual function memberships and sexual opportunities memberships, both priced separately at 250 US dollars each. We have discontinued these, because there simply are too many phony consultation services around which use the same language.

As it stands now, anything related to information is free for members of Tongkatali.org (membership is automatic for those with an order history of 1000 US dollars or more for tangible items, mostly sexuality-enhancing herbals.

Some men are in lifelong exclusive sexual relationships. We respect and congratulate customers to whom this applies.

Most men are not made of such timber. Most men, and a large number of our members, have a profound interest in sexual variety.

For these men, if they are Westerners, East Asia has a lot to offer. Not only is the East Asian approach to physical relationships much more down-to-earth and open to negotiations. The age of men is also of much less relevance, if of any.

Tongkatali.org and Serge Kreutz started out in the early 1980s (around 40 years ago!) with travel guides on Southeast Asia. Unlike standard travel guides, these travel guides already did cover physical relationships. Travel guides nowadays never touch this topic.

Little has changed in Asia in 40 years. Of course, there are better roads, and now there is Internet. And immigration has become more complicated. But the mentality of the people up-country has changed amazingly little.

For members, Tongkatali.org provides free lifestyle advice, tailored for Western men considering moving to East Asia to achieve better physical relationships.

There is more. Tongkatali.org also trades domain names, and our members can rent unique motorhomes designed for Southeast Asian weather and infrastructure. These motorhomes are suited for couples or families going for extended holidays in Southeast Asia, and also for unattached men roaming isolated areas for physical adventures. Mind you: in Asia, the further away you get from modern, urban centers, the better your relationships will be.

Talk to us.!



Tongkatali.org's Deciding for cosmetic surgery and related procedures


By Serge Kreutz


Most decisions each and everyone of us makes, are wrong. This is unfortunate, but hard to avoid.

I know that I am more aware of this than other people, and incidentally, I believe that it gives me an edge. Most people make wrong decisions all the time, and don’t even realize it.

I am famous among my friends for changing my mind after I have decided on something, and often at the last minute. I have changed travel schedules an hour after having bought a non-refundable ticket; I have abandoned business projects after having invested into the necessary equipment; I have rented houses and paid in advance for a year (as required by local customs), and then used them for just two night.

All of this was bad luck. I don’t regret how I decided in the end, only that I wasn’t smarter a little bit earlier.

But I can’t really compromise on one thing: where I want to live, even if it is causing me financial losses.

If one’s decisions would just be about 30 percent right, one would be hugely successful in life. With a success rate of 30 percent, one would become immensely rich, live very long, have an extremely satisfying relationships life… you name it.

That most of everybody’s decisions are wrong, is not just a reality in the realm of human intellect. It’s a reality even on the basis of evolution.

Genetic mutations are the evolutionary equivalent of decisions. Most mutations are irrelevant, and a few are really harmful. But a genetic mutation that is an evolutionary success is a great, great rarity. But when it happens… wow! It gives life a great turn to the better.

Even though I am aware of the small errors I am making all day, I can live with them. They are not relevant.

It is more important to get the big decisions right. However, because big decisions are based on small decisions, it isn’t easy to work out in advance which decisions are going to be big correct decisions. In hindsight, we all are smarter (but on the other hand, most people don’t care to look back and evaluate decisions).

Looking back at my life so far, I can spot the big right decisions: to become a journalist was one (and deciding that I would write my books in English when I was far from capable to do so); and to settle in Southeast Asia (probably the most important big decision I ever made); to embark on the relationships enhancement path (not to accept an age-related decline of relationships function); and to take far-reaching measures to improve my physical attractiveness through cosmetic surgery.

No, not Michael Jackson style, though his results were good initially. With cosmetic surgery, it is important not to overdo it, and I assume that Michael Jackson’s current looks are a huge public statement against cosmetic surgery.

Mine would be an impressive statement in favor of cosmetic surgery, but I am not a public figure.

It’s been difficult to make decisions about cosmetic surgery, and some of my decisions were not so good (their impact was limited), but most were right. Maybe I was saved from major wrong decisions because I made sure that the physicians knew that I am a writer. They therefore were more cautious selling their operations.

For we have to be aware of one thing: most physicians offering cosmetic procedures are almost only interested in the immediate financial gain.

Professional consultation? Surgeons who perform cosmetic procedures will always tell a patient that the procedures they offer can afford a definite improvement (though they always let you sign a form that explains that things can go wrong, and that in that case, they are not responsible).

And if you ask physicians who are not in the field of offering cosmetic procedures, you will usually be advised against it (as if they don’t want to grant cosmetic surgeons the money these guys make).

Furthermore, admitting to facelifts always is a loss of face. The young women who enter love affairs with me because they consider me physically attractive, never know to what extent my attractiveness is the result of modern cosmetic procedures. If they would, the impact would certainly be negative. I tell them that I am 20 years younger than I actually am, and they don’t doubt the truth of this claim.

Obviously, as my expertise is based on personal experience, I am smarter now than I was before I had my first cosmetic surgery. And if I would have had this knowledge before I started, I would have decided differently. Yes, I would have had most of the operations anyway. But in a different sequence (and some I would have left out).

In my opinion, it is important to have a long-term strategy. You don’t just want one facelift. The challenge is to have a series of surgical interventions so that you always look no older than mid-30s, even if you are in your 50s or 60s, and that you can pass as in your 40s when you are above 70.

This is a realistic goal, provided you have a proper strategy. And this is what this site is about.

Our consultation in this respect is better than what you can get from a cosmetic surgeon you may ask. The cosmetic surgeon you ask will primarily be interested to sell his services, as much of them as possible, in as short a time-span as possible. For this reason, surgeons typically advise to have several procedures done in combination.

But there are solid reasons to go step-by-step, especially for procedures involving the face. For the healing process of any procedure can result in a slight asymmetries that can be softened in subsequent operations. Most people would not notice these asymmetries from operations as most faces anyway are not fully symmetrical. But as a rule of thumb, the more symmetric a face, the more attractive, and an optimal, not an almost optimal appearance, is what we’re striving for.



Better than high-tech


By Serge Kreutz

Many gadgets for a comfortable life are developed not because there would be a genuine need for them but because businesses, and economies, need something they can sell.

Yes, some high-tech gadgets are justified. Some way or another, they improve our lives. But most is junk. At best they make us lazy. A worse aspect is that they make us unfit and stupid. And at worse they make us unfree.

I want to live away from civilization, for the freedom that comes with it. But I am aware of the fact that without technologies, this will not be feasible. And not only will I need technologies, I will also have to master them. Away from civilization, I cannot call a repairman for the heating or an aircon, and not even an electrician may be at hand. But I still will want electricity. And I better have a good practical understanding of electricity.

The same applies to food preparation and my own health care.

I have to maintain my shelter and I better understand dangers.

Living away from civilisation is not for “uncivilized” people if we define “uncivilized” as uneducated, backward, or stupid.

Stupid people better move to cities where they can become ever more stupid because life is not a challenge. Even thinking is taken out of their hands, or out of their brains if you so wish, and taken over by TV, advertising, and social media where group pressure and trends substitute an individuals own opinions.

I am not stupid. I have learned many technologies, and I can learn a few more. But learning technologies takes time (of which I do not have enough), and if the technologies are not necessary for my freedom, I do not want to spend time learning them. Because I long for freedom.

Wigwam homes are freedom housing. not only because all shelter we build can easily be moved from one location to another, but also because everything is designed so it can easily be maintained by oneself. Some solutions may seem low-tech, but because they are pro-freedom, they are better than high-tech.




PT Sumatra Pasak Bumi
7th floor, Forum Nine
Jl. Imam Bonjol No.9
Petisah Tengah
Medan Petisah
Medan City
North Sumatra 20236
Indonesia
Tel: +62-813 800 800 20


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