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Contents / English

(More than 500 articles about tongkat ali and better physical relationships in general)



Sirih leaves to restore virginity, not just the hymen


By Serge Kreutz


However, I want to bring the attention of the reader to a relationships supplement which is not consumed orally: Indonesian sirih leaves.

Sirih leaves are boiled and then used as a genital wash, not by men, but by women. Indonesian women use it widely after giving birth, and they do so explicitly to make their husbands happier.

Sirih leaves cause genital shrinkage in women, as well as genital dryness. Western medicine of course deals with vaginal dryness - as a problem of post-menopausal women.

However, for women in their late twenties and thirties, the problem is not so much vaginal dryness but vaginal wetness - not for their own pleasure but for the pleasure of their partners. Many women in their twenties and thirties, when they are properly aroused, get rather flooded.

Now, this may be OK for their own pleasure. But a lack of friction reduces both the physical pleasure of the male partner, and, even more so, impacts negatively on his psychological excitement.

I think that Asians, by and large, have a more mature approach to relationships pleasure. Asian men greatly value relationships conduct with women who have no or little relationships experience. Western men are largely ignorant about the pleasure one can have with a woman who had no or little relationships experience, because Western culture dictates that the male and the female partner be of approximately the same age.

However, boys in their late teens cannot value a female relationships partner who has had no or little relationships experience. Boys in their late teens typically ejaculate too fast. They are also too nervous, or too excited, to enjoy the finer points of a relationships encounter. It has long been my opinion that the best partners for boys in their late teens are women around 30 who take the initiative.

The relationships which mature men can have with virgins or women with very little relationships experience is different. It is slow-paced. There is no need to hurry. Such relationships is very gentle, even careful, so that the girl is not hurt.

However, such relationships is only possible if there is proper vaginal tightness, and even a certain degree of vaginal dryness. That mature men so easily fall deeply in love with virgins or women who had very little relationships experience has a lot to do with the physical constellation of the vagina of such relationships partners.

No mature woman, with a long history of relationships conduct, can give a man this explicit pleasure of reaching orgasm with almost no movement, caused by a female partner's vaginal tightness and dryness.

Unless she uses sirih leaves.

What sirih leaves can achieve is simply magnificent. In women who respond well, it practically reinstates virginity… not through the presence of a hymen, but because the vaginal canal just feels and reacts as if the woman were a virgin (inclusive the pain).

How are sirih leaves used? Some 10 to 20 leaves are brought to a short boil. The water is then left to cool down. This water can then be used to simply wash the female genitals. However, more effective is to have the water in a small basin, and then to sit inside for 15 to 30 minutes.



Tongkat ali, mucuna pruriens (velvet beans), testosterone, and dopamine


By Serge Kreutz


Natural Dopaminergic Research, 2019


I started with relationships enhancement some 30 years ago. My first attempts were with amino acids, and my first successes with yohimbe.

My next phase were dopaminergics. I have written extensively about the use of dopaminergics in relationships enhancement.

Before, after, and in between the above, I had tried, off and on, all kinds of hormonal therapies. I didn't have any success with them.

I have been using only a combination of tongkat ali and cheap Indian sildenafil citrate (generic Viagra).

This doesn't mean that I would have turned against yohimbine and dopaminergics. These medications do work (though I recommend dopaminergic velvet beans in a stack with mildly dopaminergic tongkat ali, rather then dopaminergic pharmaceuticals). But they all work in different ways. And I assume that it lies in the dialectical nature of our sexuality that all relationships enhancement medications loose some of their kick as we get used to them. Just as routine can be a grave for relationships excitement, routinely used relationships enhancement medications tend to loose their effectiveness.

I mentioned that relationships enhancement medications like dopaminergics, hormones, or tongkat ali work in different ways. First of all, one has to differentiate between medications that work on penile plumbing and those that work on the neurological wiring.

Erectile failure in most cases is a localized vascular problem: blood vessels have to supply a sufficient amount of blood to the corpora cavernosa and the corpus spongiosum, and drainage has to be avoided. This is all rather mechanical, and it can be achieved pharmacologically either by sildenafil citrate or yohimbine, or generous dosages of krachai dam in a tongkat ali stack. Krachai dam is a low-affinity phosphodiesterase inhibitor.

When Viagra was not available yet, yohimbine was the only oral drug to specifically treat erectile shortcomings. Another option was injectable prostaglandin E1 (alprostadil). Alprostadil is now available as cream.

Other medications were (and are) useful for relationships enhancement only when there were (or are) no erectile but only neurological relationships problems. If the problem is vascular, no dose of a libido enhancer will induce an erection.

A large number of people are not sufficiently aware of the duality of penile plumbing and neurological wiring. And except for yohimbine, there is no relationships enhancement medication that would work on both components.

Yohimbine does, as the adrenalin which yohimbine displaces from abdominal alpha-2 adrenergic receptors (which, among other things, regulate penile blood flow) reoccur systemically as neurological stimulant.

However, the strong sympathetic impulse caused by systemic adrenaline (in the form of norepinephrine) makes it difficult for the parasympathetic nerve system to take over at the point of orgasm, which, with regular usage of yohimbine, makes for weak ejaculations and orgasms that are no match for the pre-orgasmic excitement. Also, side effects are much worse than with tongkat ali.

But relationships with a firm erection aided by yohimbine is still better than no erection, which normally means: no proper relationships.

Therefore, Viagra (and generic sildenafil citrate), or any other medication that fixes penile plumbing, is a necessity for many men above 40, and for most above 50 or 60.

And only when there are no plumbing problems do other medications (those that work on libido) become relevant.

By and large, there are two groups of pharmaceutical agents that work on libido: those that effect neurotransmitters, and those that target the endocrine (hormonal) system. I say "by and large" because the two systems are intertwined. Drugs that elevate the neurotransmitter dopamine (dopaminergic pharmaceuticals or velvet beans, mucuna pruriens) also suppress the hormone prolactin. Prolactin not only regulates lactation in women but also keeps testosterone in check in men and women. Typically, less prolactin means more testosterone. Furthermore, some hormones can act as neurotransmitters and vice versa; norepinephrine, C8H13NO3, is both a hormone and a neurotransmitter.

The neurotransmitter system reacts much faster than the hormonal system, and you feel this when you take pharmacological agents, or dopaminergic food like velvet beans that act on it. When an effective dosage of any neurotransmitter modifying medications kicks in, you feel it. With most dopaminergics, there is a slight nausea, or at least a desire to lie down. And there is a clear window of opportunity for improved relationships, which usually is the first few hours during which a neurotransmitter drug is active (for apomorphine, this window of opportunity is the shortest; for cabergoline, it is the longest).

When you use neurotransmitters to improve relationships (even L-dopa from mucuna pruriens), you always know that you have taken something.

This is not the case with drugs or herbals like tongkat ali that work on the endocrine system, unless a huge overdose is consumed (for example when women take a testosterone dosage that was formulated for men). Usually, endocrine medications cannot be felt directly. Whether you use growth hormone injections, testosterone cream, Andriol capsules, Proviron, methyltestosterone, anastrozole, or clomiphene, and even with a tongkat ali stack that also incorporates butea superba, mucuna pruriens, and krachai dam, there is no clear onset, and now clear end-of-efficacy time.

In me and many other users, any testosterone-raising medication can cause an outburst of anger (if there is an event that triggers it). The outburst may happen after 2 hours, or after 4, or after 8 or not at all, if nothing happens that would give me reason to get angry. But let me drive a car in a Third World country where people typically do not follow any traffic rules, and not even traffic common sense! If I have taken testosterone-raising medications, I will have a harder time to keep my calm.

The case is similar, but still more erratic with libido. Medications that work on the endocrine system can be extremely sexualizing, but it is very hard to plan this effect. This also applies on a tongkat ali stack with butea superba, mucuna pruriens, and krachai dam.

You can have a relationships schedule when you take yohimbine or dopaminergics. I will reliably have an erection some one-and-one-half hours after ingesting some 10 to 20 mg of yohimbine. I just have to scratch my member, and voila, here we go.

Likewise, when on apomorphine, bromocriptine, cabergoline, or Thai mucuna pruriens, I will feel more excitement during intercourse than when in a sober state. The dopaminergics usually only exert their effect when already at it; at the dosages that I use, they do little for pre-intercourse desire. But Parkinson's patients who use much higher dosages, and do so constantly, often are in a constant state of relationships alert.

Viagra isn't as reliable for erections as yohimbine. When I take Viagra without dopaminergics (including mucuna pruriens) or endocrine agents (including tongkat ali), I may not have the libido impulse to cause a hard erection. I may just have an enlarged but still flaccid organ, and not much drive to pursue intercourse.

Tongkat ali is an endocrine agent, not a vascular modifier. Endocrine agents have a subtle effect on libido. To describe it, I have to reach back a few decades.

I remember the time when I was 12 or 13 years old. Often, before falling asleep, I could daydream along for half an hour or an hour, just imagining relationships scenarios. There was a girl, two or three years my senior, and heavy-bodied, and I imagined I were to abduct her to an old farmhouse, and lock her up, and just observe her through a peephole until she were to pee.

I could just recall this fantasy, night after night, and imagine and re-imagine explicit details, and the excitement wouldn't wane. Night after night, week after week. Never bored.

I could still get lost in masturbation fantasies until the end of my 20's, but in my 30's and 40's, they were no more. As I grew older, relationships moved from between the ears to between the groins. While at a younger age, erections came from imagination, they later required physical sensation.

Enter the tongkat ali.

What I first noticed was that during routine relationships with an established partner, my mind began wondering off to strange ideas. That I was a perverse school headmaster who would punish pupils arriving delayed by squeezing some private parts. Or that I was a cruel Chinese emperor with a harem of 1000 concubines. Those who couldn't bring me to orgasm would be executed. And I really had them work to save their lives. All of that during standard intercourse with a dear lady with whom I otherwise have a rather practical relationship.

Now, this has been going on for weeks. The settings of my fantasies change, but what remains the same is that I really can indulge in them for about half an hour, while at intercourse with a routine relationships partner who is completely absent from the scenario that I imagine.

This is how I feel tongkat ali's impact on my endocrine system. And I love it.

Or rather: this is how I feel a gram of the 1:200 extract from Sumatra Pasak Bumi. I had earlier tried other tongkat ali products, but their effect had been nondescript. Please see my article on tongkat ali dosage for what I consider effective and non-effective amounts.

Because tongkat ali is not a switch-on switch-off relationships stimulant, I believe it is best to take it on a daily basis for about two or three weeks, and then to rest it for about a week. I usually take it some time around noon, as a single 1-gram dosage. Initially I felt a specific hotheadedness after about an hour, but this effect has since subsided.

I cannot say that after 2 hours, or 4 hours, or even after 8 hours I would have great relationships. I cannot willfully switch it on. Great relationships on tongkat ali comes sporadic. Could be later in the day, or even just the next morning.

I always take the tongkat ali with sildenafil citrate (generic Viagra, 50 mg). I don't have the blood vessel stability to go without it. I tried, after another participant in our tongkat ali trial reported that the tongkat ali allows him to go without the Viagra, but when I left it out of my cocktail, my erection clearly wasn't of the usual sildenafil-aided quality.

By all indications, tongkat ali is a hormonal stimulant, and hormonal stimulants, including testosterone, have a weak track record when it comes to aiding erections. Tongkat ali is no exception.

I have a good number of girlfriends. I enjoy variation, and I do not intend to go without it, especially as it has taken me a lot of efforts to arrange everything in a manner that would allow me this lifestyle.

But I believe that the greatest benefit from tongkat ali will be enjoyed by people who are in a rather steady and monogamous relationship. If I have enough imagination, I don't need variation. As a matter of fact, my imaginations blossom brighter with a routine partner who knows my physical preferences and doesn't need verbal attention before or during intercourse. With a routine partner, I just can dive into an ocean of fantasies, without need to resurface for rather practical matters.

On the other hand, when on tongkat ali, the strangeness of a new partner, too, can be turned into relationships excitement. In that case it's not so much the indulging in fantasies but the idea of conscious role play. The roles may not be as weird as my fantasies with a routine partner, but they are still different from normal, sober life.

So, whatever the setting, tongkat ali clearly supports the imaginative part of relationships interaction.



Yohimbe combined with bromocriptine or deprenyl


By Serge Kreutz


I have tried combining yohimbe with deprenyl and/or sildenafil citrate, as well as with arginine, and occasionally with bromocriptine. I tried these combinations over several weeks (though not every day).

Yohimbe plus bromocriptine

Bromocriptine in itself can have an effect on desire. However, with small doses, the effect wears off after just a few uses – and with larger dosages, nausea will eliminate any pro-relationships effect.

While nausea can be avoided when taking bromocriptine in very small dosages alone or with sildenafil citrate, the trick does not work when combining bromocriptine with yohimbe. When on yohimbe, I have never managed to avoid the nausea caused by adding bromocriptine. If nausea occurs when using bromocriptine alone, I can sometimes escape the discomfort by going to sleep. After ingesting bromocriptine with yohimbe I may get to sleep more easily than on yohimbe alone, but sleep quality is nowhere near what it would be without the yohimbe.

I do not recommend combining yohimbe with bromocriptine. And I do not recommend either alone. Both substances mess up relationships quality, and especially bromocriptine does damage to relationships parameters. This is in contrast to tongkat ali which improves long-term relationships health.

Yohimbe plus deprenyl

I have also tried deprenyl (selegeline, Jumex) with yohimbe. Deprenyl is a MAO inhibitor, and I had read that MAO inhibitors don’t go well with yohimbe, so I was careful with the dosages. I had previously tried deprenyl alone, and found it to have an amphetamine-like effect at dosages of more than 2.5 milligrams (half a standard Jumex tablet). I don’t feel the amphetamine-like effect anymore with up to 5 milligrams. But for me, deprenyl also detracts from the yohimbe when combined with it.

I have always found deprenyl’s pro-relationships effects overrated. It’s a dopaminergic substance, and dopamine is, to a certain extent, responsible for relationships desire. But dopamine overstimulation strongly interferes with erectile function and leads to a (reversible) shrinkage of the male organ. That’s why cocaine, and amphetamines may make you horny, but also make erections and orgasms more difficult to achieve.

Deprenyl is not as bad as amphetamine and methamphetamine in making erections more difficult. It may even be that a 25-year-old would not feel any erectile impediment. But for a man of about 50, the anti-erection effect is stronger than the pro-libido effect, unless there is a clear dopamine deficit (as with Parkinson’s patients).

One can counterbalance the anti-erection effect of deprenyl with a phosphodiesterase inhibitor. In fact, I have been told that drug users now regularly mix cocaine with sildenafil citrate to avoid shrinkage.

But why combine yohimbe and deprenyl when this is no better than yohimbe alone, and definitely worse than the combination of yohimbe with sildenafil citrate?

As deprenyl is an MAO inhibitor, it may possibly aggravate the negative side effects of yohimbe. Yohimbine is an alpha-2-receptor blocker; it frees systemic adrenaline and noradrenaline. Adrenaline and noradrenaline (epinephrine and norepinephrine) function as hormones and as neurotransmitters. The adrenaline and noradrenaline displaced by the yohimbe from alpha-2-receptors lead to mental agitation as well as increased heart rate.

This effect is countered by the enzyme monoamine oxidase (MAO), which breaks down adrenaline and noradrenaline, leading to relaxation after states of agitation. MAO inhibitors interfere with monoamine oxidase’s capability to deaminate and destroy adrenaline and noradrenaline. In combination with yohimbe, this means that the agitated state lasts until the yohimbine has cleared from the alpha-2-receptors. With unimpaired monoamine oxidase, the agitation caused by the displacement of adrenaline from alpha-2-receptors should be countered by the breakdown of free adrenaline and noradrenaline.

Combining deprenyl with yohimbe will likely prolong the negative side effects of yohimbe, such as heart palpitation, nervousness, and sleeplessness, while doing little or nothing to enhance the pro-relationships effects.

What we would really like with yohimbe is increased MAO activity, not diminished MAO activity, so we could go to sleep after having enjoyed yohimbe’s pro-relationships effects. Therefore, we don’t want deprenyl, but some sort of ‘anti-deprenyl’ .



Tongkatali.org - Major US supplement brands just selling fillers


By Serge Kreutz


Is a large organ important? For people in the porn industry, it is, most certainly. And many men feel superior if they know that they are well endowed.

Can kaempferia parviflora increase organ size?

Wait a moment.

The organ doesn't have a fixed size. The size of the organ follows the tone of penile tissue. Depending on tissue tone, the size can increase ten-fold.

Organ size doesn't depend on the number of cells, but the constitution of cells.

That's not unique for the organ but holds true for many organs of the body.

Muscles, for example. Bodybuilders who are bulking up don't grow a single new muscle cell. They just enlarge existing muscle cells.

Are the gains of bodybuilders permanent? No, of course not. Stop training, and over some not-so-long time, gains are lost.

Kaempferia parviflora increases the size of penile tissue cells. It does so over a course of less than a month.

And just like you can maintain the muscle bulk of a bodybuilder by continuing training over decades, you can also maintain enlarged penile tissue by using kaempferia parviflora for many years. There are many other health benefits, and a side effect is that erections will be as easy as for a teenager, even if decades older.



Tongkatali.org's The psychology of better relationships


By Serge Kreutz


I admit that my articles are based primarily on own experience and self-observation, not on clinical trials or formal scientific research. However, I do believe that both my experience and my self-observation are representative for many men, and the feedback I am getting is largely affirmative.

Most relationships therapists have got it wrong. They ‘ve got it wrong because they usually are trained psychologists. Trained psychologists are focused on solving problems; if they are relationships therapists, they are focused on solving relationship problems and tensions in relationships.

But I, and many men and women, know that relationships is best in or after conflict situations. This is most obvious when we are jealous. Jealousy can make us obsessed with relationships imaginations (gratefully so), we enjoy enormous stamina, and the psychological pain we feel from being jealous can transform itself into the best orgasms ever.

But jealousy is not the only dramaturgic element that can enhance our sense of relationships pleasure. Relationships is also enhanced when we break up a steady relationship, and the next day are together again. Relationships is enhanced after fierce family arguments. It’s enhanced when we have been deeply offended by the girlfriend or wife.

All of these conflict situations miraculously have the power to make us sexually more focused on the person with whom we have a steady love relationship.

Some couples argue all the time, even about totally irrelevant matters. Many people, even psychologists, often do not understand why such couples stay together.

Of course, there are practical reasons. It may be difficult for either to find a replacement partner. Breaking up can bring economic hardship. Separate living space may be hard to find.

But there often is another element. It can be so gratifying, emotionally, to make peace after having argued. Relationships can be fantastic in such a situation. Unconsciously, couples who argue every day may initiate arguments not because of a specific subject matter but because the quiet after the storm is so rewarding. It is a situation not unlike the one gambling addicts are seeking. Gambling addicts, unconsciously, are in the game to lose, not to win, because, as masochists, they enjoy the extreme thrill of being defeated.

I am a practical man, an engineering mind. I pursue insight and knowledge not for the sake of consciousness but beyond that, for the sake of applying it. And the above insight can indeed be used to improve one’s relationships experience and satisfaction.

The funny thing is that we can trick our unconscious mind in a way, we ourselves would be hard to trick. Hypnotists make extensive use of this fact. And as autosuggestion everybody can apply this knowledge to one’s own benefit.

You can look into the mirror and come to the objective conclusion that you are below average looking. This could be a good reason to be depressed.

However, if you mentally repeat hundreds of times: “I am a good looking man, I am a good looking man, I am a good looking man, ?. then you will, yes, you will become more self-confident. You can become a winner, even if you have the face of a loser, just because your unconscious mind is convinced that you are a winner. This conviction has been imprinted in your unconscious mind by consciously repeating hundreds of times that, yes, you are a good-looking winner. Somehow, auto-suggestive sentences can bypass our rational mind, and shape our unconscious view of the world and ourselves.

I have only recently learned about an Indian movement in laugh therapy. Laughter is reputed to be the best medicine, even in the rational-minded West. Now, one of the slogans of this Indian movement is: Fake it, fake it, until you make it.

This slogan summarized the idea and observation that the positive effect laughter exerts on health can be provoked by just pretending to laugh when there really isn’t anything funny.

One can also reap it the benefits of such an approach if one’s purpose is better relationships.

Obviously, in a life partnership (even a temporary one), arguments can be costly and destructive to the practical challenges of every-day life. We want to prosper, and if the husband smashes the TV set every week, and the wife tears his and her clothes in anger, prosperity will be hard to achieve.

But if the arguments are faked, just as the laughter in that Indian movement, real losses can be avoided. In an ideal setting, the unconscious mind is tricked into believing that there is conflict, while the conscious mind is aware that it’s all just play.

For example, you can sell her, in a jokingly voice, that of all men in the world, you are the one who ended up with the most brainless wife. You can scold her over small shortcomings, and threaten her with a trashing. Now, even if she holds a doctorate in philosophy, and even if she knows that this is all just drama, and in spite of the fact that you never beat her, such conflict talk will still have an effect on her unconscious mind.

Likewise, if she tells you that your member is below average in size, and that she fantasizes about a man with a real big organ, your conscious mind may be aware that this is just pep talk, and that in reality, your member is above average in size. But your unconscious mind will still react as if what you heard were seriously correct.

It’s a dream world.

Those among us who are just straight may find the subjugation scenes played by pronounced sadists or masochists outright ridiculous. Those who are into SM may use children’s dungeon toys, and just dream themselves sexually into the darkest Middle Ages. Surprisingly, for the relationships enhancement effect they are after, it works just fine.

While playing SM scenes may not be everybody’s cup of coffee, the auto-suggestive pro-relationships effect of dramaturgic elements can nevertheless be applied by about everybody who cares.

Pretending conflict can actually become a personal style of communication. It’s suitable for extroverted characters. Masters of pretended conflict can even come across as exceptionally charming men, especially when they can mix degrading and non-serious flattering comments in one sentence.



Tongkatali.org's The Kreutz food philosophy is a oral aroma therapy


By Serge Kreutz


Have you ever observed the flow of your thoughts when your mouth holds delicious food?

There is a direct link from your taste buds to your mental state.

It is not just that delicious food tastes good. It feels good.

Delicious food in the mouth is a powerful anti-depressant. It alleviates clinical and sub- clinical mental problems better than prescription drugs.

Delicious tastes in the mouth generate optimism and a positive outlook to one’s life in the future.

Beyond that, delicious food in the mouth is a powerful smart drug. When you do creative work, or study, you do this much better when it is accompanied by delicious tastes in the mouth.

This is why chocolate, for example, makes people intelligent. No, it’s not the theobromine, it’s the effect of the taste on the brain.

But where to put all the calories from delicious food? Into your stomach? What a burden for your body!

My food philosophy is to differentiate what I put into my mouth from what I pass to my stomach. For simplicity I have named this food philosophy the Serge Kreutz diet.

I am all in favor of the stimulating effects of the many tastes of food.

But my stomach and my intestines and my liver all have no taste receptors. Taste receptors really are just in my mouth.

So why should I discard the bolus that forms in my mouth into my stomach? That doesn’t make much sense.

I discard it into a plastic bag.

This is all the more advisable as many of the carriers of delicious tastes have a negative effect on human organisms once they have passed the mouth.

Alcoholic drinks, some of which really have inspiring effects via their tastes (wine, most of all), are simply shit to digest.

Or take cheeses, those tyramine-lauded headache triggers.

Any excessive food is just a burden, and not just because of the obesity effect.

So, discard most of what you eat into plastic bags, not into your stomach. Or, as a catch phrase: spit it, don’t shit it.

You can call this “kreutzing food” if you want to credit me for the idea.

If you are a newcomer to kreutzing food, here some basic advice on technicalities.

Liquid food is, of course, easiest to kreutz.

Next are foods that liquefy well in the mouth, such as chocolate and soft cheeses.

Curries are also easy to kreutz. I cook them myself and play with their tastes for many hours on some days.

Because curries are so easy to variate, they are indeed one of the most suited foods for any oral aroma therapy. You don’t swallow, so it does not matter that many of the seeds and roots used in curries are bad intestinal irritants.

The worst food to kreutz is probably bread. Bread does not liquefy in the mouth, it just clumps. Compared to fluids, to discards bread into plastic bags feels messy.

Rice is also not ideal as a kreutzing staple because rice does not dissolve in the mouth. Even though the rice kernels are soft, they remain kernels and tend to stick between lips and the rows of teeth.

The best staple to give tastes volume are potatoes because they liquefy in the mouth (cook them soft).

Potatoes, for example, are ideal for kreutzing curries, and the combination is one of the best oral aroma therapy recipes.




PT Sumatra Pasak Bumi
7th floor, Forum Nine
Jl. Imam Bonjol No.9
Petisah Tengah
Medan Petisah
Medan City
North Sumatra 20236
Indonesia
Tel: +62-813 800 800 20


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