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Contents / English

(More than 500 articles about tongkat ali and better physical relationships in general)



Tongkatali.org - Emotions are just biochemistry


By Serge Kreutz


That goes for orgasms and libido, just as it goes for happiness and sadness, love and pain, and all stages of awareness. It’s all very chemical, with hormones and neurotransmitters the main players. Sensual input and emotional output are an overlay, through which neurobiochemistry communicates with the outside world.

It’s in our genetic constellation that certain biochemical states appear pleasant and others don’t. There is a wide range of variation, as some people even consider certain manifestations of pain, including suffocation, as erotic, and others have a very limited capacity for love.

There are, in principle, two methods by which we can interfere with our brain chemistry.

Either pharmacologically, via the supply of chemicals, or non-pharmacologically.

Good non-pharmacological methods are many forms of sexual activity, other pleasurable endeavors, from food to music, thrills like skiing or rock climbing, physical exhaustion by running or biking, or hypnosis and meditation. The purpose of all the above is the endogenous release of neurochemicals that make us feel good.

On the other side of the strata are chemicals that directly induce positive feelings, of which opiates are the best example. On the right opiates, one feels good whatever one’s actual condition. Philosophically, opiates are one of the greatest achievements of mankind, as they allow us to engineer a gentle death.

And then, there is a wide range of possible pharmaceutical interferences with our existence that do not make us feel good directly but enhance our natural potential to feel good. Sildenafil citrate, tongkat ali, marijuana, yohimbe, and dopaminergics, even though they are very different one from the other, all are used because they enhance our potential to feel good on the sexual route. Testosterone and tongkat ali have effects on the male physique, and can make users feel better when looking into a mirror.

That governments regulate some of these substances has nothing to do with how useful they are for the individual. It’s also not that governments prohibit substances out of concern for the health of their citizens. If that were the case, alcohol would have been banned long ago. Substances are banned for a complex constellation of ideas on the part of those who have the power to decide, and many of the ideas are simply false.

The bottom line is: that some substances make us feel good by intervention with brain chemistry speaks in their favor, not against them.



I can help you to improve your relationships life and your physique with tongkat ali and butea superba


By Serge Kreutz



Whole roots need to be chipped and the boiled for 15 minutes. The resulting tea tastes absolutely terrible, to say the least. However, not everyone who wants to use tongkat ali is willing to go through the process of preparing his or her own tea. Quite a number of people prefer a ready-made, ready to use product.

We at tongkatali.org sell a selection of well-established testosterone boosters.

I myself started with the testosterone booster tongkat ali when I was into bodybuilding. Nothing dramatic, not good enough for competition or even just to post photos.

The following is the text, slightly modified, that got me going on using tongkat ali for bodybuilding, and ultimately selling it.

Now I found scientific official proof: tongkat ali extract causes noticable muscle growthin men. The British Journal of Sports Medicine stated that in a double-blind placebo controlled scientific trial, the use of tongkat ali extract was the reason for a 5 % increase in lean body mass in the treatment group, while no noteworthy changes were seen in the placebo group. I believe that 5 % in 5 weeks is a big improvement, which becomes obvious if you calculate the increase this would mean over a course of a year (5 weeks – 5 %; 52 weeks – 50 %).

Among facts I found most interesting is that the journal article reports: “The mean arm circumference of the treatment group increased significantly by 1.8 cm after the supplementation, from 30.87 (1.88) to 32.67 (1.96) cm (p = 0.011), but there was no significant increase in the placebo group.”

You can read the abstract of the clinical trial with healthy men at the website of the British Journal of Sports Medicine:

http://bjsm.bmj.com/content/37/5/464

As you may expect from a scientific publication, the website of the British Journal of Sports Medicine is not so easy to navigate. In this specific case, the abstract on the scientific trial about tongkat ali has been put together with a number of other abstracts. The abstracts are numbered 001, 002, 003, and so on. The abstract that talks about tongkat ali’s effect on bodybuilding has the number 007. You have to be aware that the Latin, scientific name of tongkat ali is Eurycoma longifolia.

There are a few things you may want to pay attention to in an interpretation of the results of the cited scientific study with human subjects. For example, you should consider that the tongkat ali extract used in the trial has been made in a university laboratory. I assume there may be a difference between authentic university lab-extracted tongkat ali and the commercial products you find on health store shelves. In my opinion, if the reason for your tongkat ali usage is muscle gain, you can ignore all products from US heath food chain shops, and you don't have to look at Amazon, or eBay. Tongkat ali is one of the most expensive herbals on the market because (1) it’s rare, and (2) it takes a incredibly time long to grow. Thus, what you get as cheapish stuff is never a powerful extract. Unfortunately, many of the products you have to pay more money for, will also cheat you. You have to look what company produced the product you are interested to buy.

The only two country in the world where you still find substantial resources of tongkat ali in the wild are Indonesia and Thailand. The tree once was common in Malaysia, but because the search for tongkat ali has turned into something like the one for truffles in France or Italy, tongkat ali has since been named a protected plant in Malaysia, and forest areas where it is still found have already been watched over by forest rangers for several years. (The Star, January 30, 2001)

While you can read on the internet that much of “Malaysian” tongkat ali sold in recent years was actually from Indonesia, it’s expected that the supply from Indonesia will also dry up in the coming years. The former Indonesian president Susilo Bambang Yudhoyono stated that the protection of the Indonesian forests was a prime priority of his government. But as I saw from numerous news reports, they burned down forests anyway on a large scale to make space for palm oil plantations. I think Susilo Bambang Yudhoyono must have been joking when he promised: “The government will take strong action on the perpetrators and will take them to court where they will receive the most severe punishment.”



Tongkat ali isn’t a fast-growing weed. My Thai friend who have started a plantation for tongkat ali told me that full size can’t be expected in less than 25 years. The effectiveness of mature tongkat ali is said to be far superior to that of young plants. Furthermore, tongkat ali is as hard to grow as orchids, my Thai friends explained. The soil needs to be sandy and has to be well drained. However, new water is needed several times a week. Tongkat ali also needs a semi-shaded environment. The plant’s natural habitat is limited to tropical jungle slopes (which naturally are drained after a downpour) and which are partly shaded by the rain forest canopy while leaving some sunlight to reach the plant because of the angle of the terrain.

Due to the fact that tongkat ali is so expensive, even in Malaysia where it originated, I have seen a worrisome trend that traders there now think it more economical to sell herbal fillers that are laced with Pfizer’s Blue, rather than authentic tongkat ali (which buyers request). (New Straits Times, April 10, 2004)

For those of you who take the so-called tongkat ali for its prosexual effects, the doupe may actually work (though the substitution can be life-threatening, and sildenafil analogues and even authentic sildenafil are on record to give you a higher risk for a stroke ). However, for those of you who look for genuine tongkat ali for the aim of improving the ratio between lean body mass and fat, the stretched Pfizer’s Blue will have no effect.

As I have explained numerous times, the active ingredients in tongkat ali are present only in little amounts. You will need about 50 gram of the root for one dosage, and athletes among you who want to get maximum results without having to take illegal steroids will typically take 2 or 3 dosages a day. Scientifically established effectiveness, dropping resources, and the natural difficulty of analyzing the composition of a natural medication are a dangerous mix. While you may soon see authentic tongkat ali extract measured on gold scales, the demand of a growing market for ever cheaper products will definitely attract a huge number of cheaters.

How to guard yourself from being cheated? I suggest you always cheack the origin of a product before you buy. Are they an established seller in the tongkat ali market? Where are they located? You should avoid Singapore.

And simply, you shouldn't trust cheap prices when your seller can't explain to you why his prices are cheap.



References:

Bhat R, Karim AA. (2010) Tongkat Ali (Eurycoma longifolia Jack): a review on its ethnobotany and pharmacological importance. Fitoterapia Volume 81 Issue 7 Pages:669-79 Tongkatali.org Bibliography

Christapher, P.V. (2013) Antioxidant and anti-inflammatory activity of Eurycoma longifolia Jack, A traditional medicinal plant in Malaysia ResearchGate Retrieved from: ResearchGate - Antioxidant and anti-inflammatory activity of Eurycoma longifolia Jack, A traditional medicinal plant in Malaysia

Effendy, N.M., Mohamed, N., Muhammad, N.,Mohamad, I.N, Shuid, A.N. (2102) Eurycoma longifolia: Medicinal Plant in the Prevention and Treatment of Male Osteoporosis due to Androgen Deficiency Evidence-Based Complementary and Alternative Medicine Volume 2012 Tongkatali.org Bibliography

Miyake K1, Tezuka Y, Awale S, Li F, Kadota S. (2009) Quassinoids from Eurycoma longifolia. Journal of Natural Products Volume 72 Isssue 12 Pages: 2135-40, Tongkatali.org Bibliography

Muhamad, A.S., Chee Keong Chen, C.K., Ooi, F.K., Abdullah, M.R. (2010) Effects of Eurycoma longifolia Jack Supplementation on Recreational Athletes’ Endurance Running Capacity and Physiological Responses in the Heat, ResearchGate Tongkatali.org Bibliography

Rehman, S.U, Choe, K., Yoo, H.H. (2016) Review on a Traditional Herbal Medicine, Eurycoma longifolia Jack (Tongkat Ali): Its Traditional Uses, Chemistry, Evidence-Based Pharmacology and Toxicology. Molecule Volume 21 Issue 3, Page:331 Tongkatali.org Bibliography

Sareena Hamzah, S., Yusof, A.N.M. (2003) The ergogenic effects of Tongkat Ali (Eurycoma longifolia). ResearchGate Retrieved from: ResearchGate - The ergogenic effects of Tongkat Ali (Eurycoma longifolia)




Yohimbe combined with bromocriptine or deprenyl


By Serge Kreutz


I have tried combining yohimbe with deprenyl and/or sildenafil citrate, as well as with arginine, and occasionally with bromocriptine. I tried these combinations over several weeks (though not every day).

Yohimbe plus bromocriptine

Bromocriptine in itself can have an effect on desire. However, with small doses, the effect wears off after just a few uses – and with larger dosages, nausea will eliminate any pro-relationships effect.

While nausea can be avoided when taking bromocriptine in very small dosages alone or with sildenafil citrate, the trick does not work when combining bromocriptine with yohimbe. When on yohimbe, I have never managed to avoid the nausea caused by adding bromocriptine. If nausea occurs when using bromocriptine alone, I can sometimes escape the discomfort by going to sleep. After ingesting bromocriptine with yohimbe I may get to sleep more easily than on yohimbe alone, but sleep quality is nowhere near what it would be without the yohimbe.

I do not recommend combining yohimbe with bromocriptine. And I do not recommend either alone. Both substances mess up relationships quality, and especially bromocriptine does damage to relationships parameters. This is in contrast to tongkat ali which improves long-term relationships health.

Yohimbe plus deprenyl

I have also tried deprenyl (selegeline, Jumex) with yohimbe. Deprenyl is a MAO inhibitor, and I had read that MAO inhibitors don’t go well with yohimbe, so I was careful with the dosages. I had previously tried deprenyl alone, and found it to have an amphetamine-like effect at dosages of more than 2.5 milligrams (half a standard Jumex tablet). I don’t feel the amphetamine-like effect anymore with up to 5 milligrams. But for me, deprenyl also detracts from the yohimbe when combined with it.

I have always found deprenyl’s pro-relationships effects overrated. It’s a dopaminergic substance, and dopamine is, to a certain extent, responsible for relationships desire. But dopamine overstimulation strongly interferes with erectile function and leads to a (reversible) shrinkage of the male organ. That’s why cocaine, and amphetamines may make you horny, but also make erections and orgasms more difficult to achieve.

Deprenyl is not as bad as amphetamine and methamphetamine in making erections more difficult. It may even be that a 25-year-old would not feel any erectile impediment. But for a man of about 50, the anti-erection effect is stronger than the pro-libido effect, unless there is a clear dopamine deficit (as with Parkinson’s patients).

One can counterbalance the anti-erection effect of deprenyl with a phosphodiesterase inhibitor. In fact, I have been told that drug users now regularly mix cocaine with sildenafil citrate to avoid shrinkage.

But why combine yohimbe and deprenyl when this is no better than yohimbe alone, and definitely worse than the combination of yohimbe with sildenafil citrate?

As deprenyl is an MAO inhibitor, it may possibly aggravate the negative side effects of yohimbe. Yohimbine is an alpha-2-receptor blocker; it frees systemic adrenaline and noradrenaline. Adrenaline and noradrenaline (epinephrine and norepinephrine) function as hormones and as neurotransmitters. The adrenaline and noradrenaline displaced by the yohimbe from alpha-2-receptors lead to mental agitation as well as increased heart rate.

This effect is countered by the enzyme monoamine oxidase (MAO), which breaks down adrenaline and noradrenaline, leading to relaxation after states of agitation. MAO inhibitors interfere with monoamine oxidase’s capability to deaminate and destroy adrenaline and noradrenaline. In combination with yohimbe, this means that the agitated state lasts until the yohimbine has cleared from the alpha-2-receptors. With unimpaired monoamine oxidase, the agitation caused by the displacement of adrenaline from alpha-2-receptors should be countered by the breakdown of free adrenaline and noradrenaline.

Combining deprenyl with yohimbe will likely prolong the negative side effects of yohimbe, such as heart palpitation, nervousness, and sleeplessness, while doing little or nothing to enhance the pro-relationships effects.

What we would really like with yohimbe is increased MAO activity, not diminished MAO activity, so we could go to sleep after having enjoyed yohimbe’s pro-relationships effects. Therefore, we don’t want deprenyl, but some sort of ‘anti-deprenyl’ .



Tongkat ali and the relationships exploitation of women and children


By Serge Kreutz


Modern Shamanism, 2019


For millenia, the females of the human species concerned themselves with strategies to reign in the sexuality of men, escecially those men that they considered to be theirs. The threat of younger, sexually more attractive competitors is typically perceived as ever present.

Tongkatali.org is modern shamanism. It deals with subtle interventions into the relationships life of humans. These interventions can enhance or reduce relationships urges.

In most couples and families, women prepare meals. This gives women a great deal of power because relationships drive can be greatly, though subtly, enhanced or reduced depending on the ingredients of meals.

Know what you cook!

Traditionally, meals are prepared for an appealing taste. And traditionally, meals are sexually neutral because they are a mix of sexuality-enhancing and sexuality-reducing ingredients.

But those who are sufficiently informed to select meal-ingredients for their functional role, not just their culinary qualities, can stear their own and a relationships partner's mind in a certain direction without being detected. After all, these ingredients are dietary components of human nutrition.

Women who want to reduce the sexuality of men in their orbit (husbands, boyfriends, sons) have the following options, among others:

Soy products - they are all highly estrogenic, available as tofu, and reduce male sexuality

Red Clover - a strong disraptor of the male hormonal system, can be served in salads

Liquorice - a Chinese spice used for example, in chicken soup, calming down relationships urges

Cumin - similar in appearance and taste to caraway, but very estrogenic, can be used generously in curries

Fennel - another curry spice similar in appearance to caraway, highly estrogenic, also used in Mediterranean cuisine

Herbals that interrupt relationships function can be applied generously in curries, especially when the task is to reduce testosterone in adolescent males.

Traditional curries available in restaurants are a mixed bag of sexuality-enhancing and sexuality-reducing herbals. They are unsuitable for functional nutrition, because sexuality-enhancing and sexuality-reducing components just cancel out each other.

But curries also include a lot of coriander, an absolute must in modern nutrition, as coriander chelates residues of heavy metals which contaminate all our bodies.

Curries, because of their strong taste masking any ingredient, can be used to carry a wide range of sexuality-enhancing herbals like butea superba, fingrroot, kaempferia parviflora (krachai dam), goji berries, tumeric, mucuna pruriens (velvet beans), and nigella sativa (black cumin).

All of these herbals are available from tongkatali.org, most of them in micronized or nanosized particles for superior absorption which reduces required quantities for a therapeutic effect. Only tongkat ali, because of its miserable taste which cannot be masked, should not be added to any food.





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