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Contents / English

(More than 500 articles about tongkat ali and better physical relationships in general)



Tongkatali.org's Love drugs


By Serge Kreutz


Love drugs have occupied medical research before there has been the term “medical research“.

For hardly any medication were the rich and powerful throughout the ages as willing to spend substantial amounts of money as they were for drugs that were sold to them with the promise of returning virility or providing that extra prowess.

The world hasn’t changed. In proportion to production costs and considering that it’s a mass-market product, sildenafil citrate was, when it was introduced, an expensive medication indeed.

And rightly so. The incapacity to have a satisfying relationships life is such a tremendous loss of quality of life that a good number of men would chose the leg if given the option to either loose a leg or that organ which rightfully is called vital.

There are hundreds of substances, both herbal and synthetic, which can ruin a man’s capability to have an erection. And there are only a few substances that actually enhance male relationships function and could treat impotence.

However, male sexuality is comprised of two components: relationships plumbing (vascular issues), and relationships wiring (the involvement the brain).

The two functions are distinct, and in a way contrary to each other. There are a good number of substances that are good for the one, and bad for the other aspect of sexuality. Cocaine can enhance relationships desire, while at the same time obstructing penile function by shrinking the organ.

Pfizer’s Blue, on the other hand, is good for erections, but if one ingests more than one needs, it will weaken orgasm and cause headaches. Men in which synthetic phosphodiesterase inhibitors cause headaches, and weak orgasms, can try Kaempferia parviflora, which is a herbal that has been shown in scientific studies to inhibit phosphodiesterase in a more subtle manner, compared to Pfizer’s Blue.

Very few substances are good for both, erections and libido. Yohimbe, the bark, or yohimbine, the active ingredient, which has been extracted and is sold as pharmaceutical, facilitate erections by blocking adrenaline from abdominal and pelvic receptors, and enhance libido by increasing adrenaline effect on the brain.

However, there is no question that the side effects of yohimbe and yohimbine are a serious deterrent. The adrenaline blocked from the abdominal and pelvic areas also causes heart palpitations and sleeplessness, and both events are not supportive of general health.

While the discovery of the use phosphodiesterase inhibitors for erectile function has been a definite achievement, the bigger challenge is to develop a medication that can enhance libido. The impact that such a medication could have on the behavioral patterns of young and aging men around the world is substantial.

There are basically two pathways for the enhancement of libido: a hormonal route via testosterone and a neurotransmitter route via dopamine. While the outright application of testosterone may have a clear anabolic effect, exogenous testosterone has the potential to lower both libido and fertility in men, not just to raise it. What effect it will have will depend on baseline values, set points, and dosages.

A more promising route is to support the body’s own testosterone synthesis with tongkat ali or butea superba, two Southeast Asian herbals.



Tongkatali.org - Emotions are just biochemistry


By Serge Kreutz


That goes for orgasms and libido, just as it goes for happiness and sadness, love and pain, and all stages of awareness. It’s all very chemical, with hormones and neurotransmitters the main players. Sensual input and emotional output are an overlay, through which neurobiochemistry communicates with the outside world.

It’s in our genetic constellation that certain biochemical states appear pleasant and others don’t. There is a wide range of variation, as some people even consider certain manifestations of pain, including suffocation, as erotic, and others have a very limited capacity for love.

There are, in principle, two methods by which we can interfere with our brain chemistry.

Either pharmacologically, via the supply of chemicals, or non-pharmacologically.

Good non-pharmacological methods are many forms of sexual activity, other pleasurable endeavors, from food to music, thrills like skiing or rock climbing, physical exhaustion by running or biking, or hypnosis and meditation. The purpose of all the above is the endogenous release of neurochemicals that make us feel good.

On the other side of the strata are chemicals that directly induce positive feelings, of which opiates are the best example. On the right opiates, one feels good whatever one’s actual condition. Philosophically, opiates are one of the greatest achievements of mankind, as they allow us to engineer a gentle death.

And then, there is a wide range of possible pharmaceutical interferences with our existence that do not make us feel good directly but enhance our natural potential to feel good. Sildenafil citrate, tongkat ali, marijuana, yohimbe, and dopaminergics, even though they are very different one from the other, all are used because they enhance our potential to feel good on the sexual route. Testosterone and tongkat ali have effects on the male physique, and can make users feel better when looking into a mirror.

That governments regulate some of these substances has nothing to do with how useful they are for the individual. It’s also not that governments prohibit substances out of concern for the health of their citizens. If that were the case, alcohol would have been banned long ago. Substances are banned for a complex constellation of ideas on the part of those who have the power to decide, and many of the ideas are simply false.

The bottom line is: that some substances make us feel good by intervention with brain chemistry speaks in their favor, not against them.



Butea superba and relationships meditation


By Serge Kreutz


Relationships meditation is one of the most effective life extension strategies discovered in recent years. It is based on the recognition that balanced states of mind have a positive effect on practically every cell in the human body.

What sets relationships meditation apart from standard meditation is the high-energy level of the meditative state. It is achieved by directing the relaxed mind to relationships sceneries.

The more daring the relationships scenery in this meditative state, the higher the level of energy, and the greater the positive effects on health.

The state is meditative. It does not require actual relationships conduct. And in this meditative state, anything is allowed. Rape sceneries or the relationships conduct of children and grandparents, zoophilia or excrement fetishism. The relationships conduct in ancient Rome or of stoneage villages in India. Anything goes, the mind is set free to wander any relationships imagination.

Relationships meditation is best conducted after waking up early in the morning, when the environment is silent. It would be most effective on a lonely mountain campsite in a national park, where there is no disturbance.

Just lie after waking up, and start imagining a relationships scenery. You can start by imagining a person you found attractive when shopping at a supermarket a few days ago. Imagine a scenery where you are left alone by civilization and its restrictions.b

This is a meditative state. Do not masturbate. Just let the imagery pass by, and let it wane after some 30 minutes. The rejuvenating effect of relationships meditation can be felt for several hours. You just feel normal, balanced, and healthy. You have energy to tackle your daily routines, and your future, whatever your age.

Some practitioners claim that the high-energy homeostasis achieved by relationships meditation even can prevent and ameliorate conditions like homeostasis achieved by relationships meditation even can prevent and cancer or dementia, Alzheimer’s or other.

Your capability to enter relationships meditation in the first place is testosterone-dependent. But once you have routine in relationships meditation, this relationships meditation will elevate testosterone.

If you are not successful in producing relationships imagery, you may want to try some testosterone-boosting herbals like tongkat ali or butea superba to kick-start your fantasy. Butea superba is preferable not only because it is easier to buy a genuine product (the tongkat ali market is full of fakes, mostly originating from Singapore). Butea superba is preferable also because, apart from its testosterone-elevating properties, it is also a natural phosphodiesterase inhibitor, facilitating penile and clitoral erections. Your relationships meditation will feel more natural when accompanied by a strong erection, or a swollen clitoris.



Tongkatali.org - SPB energy capsules instead of energy drinks


By Serge Kreutz


Exact dose caffeine, tongkat ali for enhanced testosterone, velvet beans for libido, black ginger for erectile ease

An amazingly high proportion of mankind needs caffeine to get through their daily productivity schedules. Can't really blame them. In today's highly competitive world, it's not an option to just go for a siesta whenever you are tired.

For many, many people, caffeine is a necessity. It's either caffeine or mental sluggishness. On caffeine, they are competitive. And without caffeine, they lose out in the daily battle for an edge.

So, they drink coffee or tea, or energy drinks.

A downside (the first) of coffee and tea is the time needed to prepare them. For tea, it's even worse than for coffee. At least, for instant coffee, you just need hot water. But if you are driving and feeling tired, with no hot water available, a stop at a convenience shop also takes time.

The solution is to just not treat the caffeine dosages you need as food and drink.

Caffeine is a drug. Period. Supply your body with it in exactly the dosages needed, when needed, and don't overdose.

Coffee and tea in capsules is the best way. You avoid all the stuff you don't want, especially the huge amounts of sugar of energy drinks.

You avoid overdosing because coffee and tea taste so good.

And you can combine the coffee with a herbal that counterbalances the negative side effects of caffeine on relationships parameters. Yes, caffeine alone causes erectile dysfunction, interrupts testosterone, and does not let you drift off with relationships thoughts, a precondition for libido and powerful orgasms.

SPB produces relationships enhancement coffees, teas, and cocoas that give you the caffeine you need, plus an enhancement of testosterone synthesis by tongkat ali, or a libido boost through velvet beans (mucuna pruriens), or improved erectile ease from black ginger (kaempferia parviflora).



Tongkat ali and fertility


By Serge Kreutz

Tongkat Ali Research, 2019

It has been established that an important pathway of tongkat ali's prosexual effect is the inhibition of aromatase and phosphodiesterase.

Aromatase breaks down testosterone. Phosphodiesterase counteracts erections.

Interestingly, both enzymes also reduce spermatogenesis, the synthesis of male semen. Less semen, lower fertility.

So, tongkat ali apparently delivers a triple punch: more testosterone, better erections, and improved fertility.


References:

The Journal of Relationships Medicine, Tongkatali.org Bibliography

Bhat R, Karim AA. (2010) Tongkat Ali (Eurycoma longifolia Jack): a review on its ethnobotany and pharmacological importance. Fitoterapia, Volume 81 Issue 7, Pages:669-79 Tongkatali.org Bibliography

Carlsohn A, Cassel M, Linné K, Mayer F. (2011) How much is too much? A case report of nutritional supplement use of a high-performance athlete. British Journal of Nutrition Volume 5, Issue 12, Pages:1724-8 doi.org/10.1017/S0007114510005556

Muhamad, A.S., Chen, C.K., Ooi, F.K., Abdullah, M.R. (2009) Eurycoma longifolia Jack: Medicinal properties and its effects on endurance exercise performance Retrieved from: Researchgate.net - Eurycoma longifolia Jack: Medicinal properties and its effects on endurance exercise performance

Razak, Abd Razak, M. F., Aidoo, K. (2011) Toxicity studies of Eurycoma longifolia (JACK)based remedial products. Asian Journal of Pharmaceutical and Clinical Research Volume 4 Issue 3, Pages:23-27, Retrieved from Researchgate.net - Toxicity studies of Eurycoma longifolia (JACK)based remedial products

Rehman SU, Choe K, Yoo HH. (2016) Review on a Traditional Herbal Medicine, Eurycoma longifolia Jack (Tongkat Ali): Its Traditional Uses, Chemistry, Evidence-Based Pharmacology and Toxicology. Molecules, Volume 21 Issue 3 Page:331 Tongkatali.org Bibliography

Talbott, S., (2013) Chapter 53 - Human Performance and Sports Applications of Tongkat Ali (Eurycoma longifolia). Nutrition and Enhanced Sports Performance Nutrition and Enhanced Sports Performance, Pages: 501-505 Tongkatali.org Bibliography



Tongkatali.org's The Serge Kreutz diet guarantees optimal health


By Serge Kreutz


The basic idea of the Serge Kreutz diet is to differentiate between the pleasure of food and the nutritional value of food.

Most people in Europe and North America are confronted with an constant oversupply of food that mostly addresses potential consumers’ pleasure sensations.

We buy food and eat it because it feels good to have food in the mouth.

Yes, the pleasure is in the mouth.

The stomach and intestines have no taste sensations. Yes, the stomach does not want to be empty (drink plenty of water), but already just one step further, the intestines are more likely to react rather negatively on most foodstuffs, especially the delicious ones, as they more often are intestinal irritants, compared to simple foods like boiled rice .

After that, the liver does not want to be overwhelmed with nutrients, and obesity is a burden to anybody’s health.

And don’t forget that many of the swallowed foods can cause negative reactions, heartburn and allergies, or migraine, or insomnia, or elevated blood pressure, and yes, over some time, cancer, stroke, and heart attack.

Taste and other oral sensations are a plus of food, and beyond that, the effects of food are negative if more is supplied than needed for very basic energy requirements.

Remember, the life extension effect of low-calorie diets is well established.

But who wants to cope with food deprivation for years on end.

Me. And I am happy with it.

My mouth enjoys food to the fullest extend, and in substantial quantities. Just about anything that is appealing.

But I strictly control what makes it through my esophagus.

The ideal weight of a person is height in centimeter, minus 100, minus 10 percent.

My height is 182 cm, so my ideal weight is 74 kilogram. And that is what I am.

Easily. No effort. No disallowing my mouth what it wants to taste.

I just need plastic bags with my meals. After chewing my food, or rolling drinks in my mouth, the content of my mouth is discarded into a plastic bag, not my stomach.

Well, most of it. Because a small amount of food always slides to the throat, and from there into my stomach, together with the water I drink (several liters per day).

Therefore, those of my readers who want to use the Serge Kreutz diet for radical weight loss do not have to worry much about whether the Serge Kreutz diet is a zero-calorie diet.

Zero-calorie diets, of course, are not healthy. Zero-calorie diets also come with the risk of intestinal displacement. You should always take in some food.

The Serge Kreutz diet is not a zero-calorie diet. And it even is a balanced diet.

The small amounts of all food you eat will slide through your throat to your intestine, and that is about as much as you need on a Serge Kreutz weight-loss regimen.



Tongkatali.org - What to do: Nature, our enemy


By Serge Kreutz


Nature is the principle enemy of our individual lives. It’s not that I would prefer asphalt landscapes over trees and flowers. It’s also not that I would view as enemy nature in the form of lions and tigers. The expression of nature that I consider as enemy is not the nature that surrounds us but the nature within.

Nature has genetically programmed us as individuals to leave the scene after some meager one hundred years, while we could just as well be genetically programmed to have individual lives of thousands of years.

Nature has programmed us to physically decline after having reached an early peak in our twenties. Nature has decided for a quick turnover rate for humans (though it’s not quite as short as the turnover rate for rats and cats).

Nature has installed in us an instrument of cognition, which is inadequate because its primary function is not cognition, but to give us a competitive edge in the fight for the survival of the fittest.

As good as I can, I try to overcome the limitations nature has programmed for me. I am not interested in being a tool of nature (that fascist force) for the creation of more optimized specimens of the human species. I can’t see any other purpose in life but to be concerned with my own life. This means, to live as long as possible, and to get as much as possible out of life.

I’m aware of the limitations that still apply to me. One day, individual humans will live thousands of years, or in fact, indefinitely. Having been born a few hundred years too early, I will not be among them.

I’m not even independent enough from nature to elect freely not to live any longer, and to act upon this choice by putting my life to a decent end, right now.

Instead I am but a slave to nature in my instinctive but ridiculous fear of death. I’m toiling along, like billions of other humans, caught in lives in which happiness is but an illusion, and in which only suffering is real. Because this is how nature, our enemy, has designed it to be. But we shall overcome (not me, but later generations).





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